Carolyn Crimmins Hintlian
MPH, MBA, RD, LDN
What can nutrition really do for me?
A few small changes in diet and exercise can add up to big changes in your health and energy.
It's all in knowing how.
Have you been struggling with the same wellness issues for a long time?
Today there is such a vast amount of information from so many sources it's easy to see how many of us have become confused as to how all this information can work for us.
Boston Nutrition will design a customized wellness plan just for you.
All your personal needs and lifestyle will be considered to make an easy and effective program.
Achieve your goals and build a nutrition plan that will grow and nourish you for a lifetime.
Enjoy your life with optimized energy and fitness.
New!
"Notes
on
Nutrition"
Individualized nutrition assessment
Weight management
Lifestyle coaching
Compulsive overeating
Eating disorders
Cardiovascular nutrition and diabetes
Women's health issues
Chronic health issues
Digestive Disorders
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All About You.
A nutrition consultation is "All about you!" You deserve the best. There is no better way to treat yourself than by giving your body the best nutritional advantage. This gift will bring you rewards not only today but also for many years to come.
It starts with a complete analysis of your nutritional requirements and health goals. With coaching you will
be on the path to nutritional success. Goals you thought unattainable can be yours. Increased energy, vitality and vibrant health can be achieved.
Boston Nutrition has the experience and the latest information to share with you. Here you will develop a realistic plan that works for you and how you live.
Take this first step to creating a new tomorrow.
Surprise!
Omega-3 fatty acid-rich foods can not
only help relieve depression and enhance brain health but the big secret defies its "fatty" name. A diet rich in Omega-3 rich foods actually help you regulate your weight. A diet rich in Omega-3 is one that includes deep ocean fish like salmon, tuna and sardines. Other good sources are flaxseed, walnuts, canola oil and flaxseed oil.
About Carolyn
Carolyn C. Hintlian has been working as a clinical nutritionist, educator, and consultant in the Boston area since 1978. As of January 1, 2004 she became the owner and director of BostonNutrition, a private nutrition practice located in Downtown Boston.
Clinically, she is most experienced in the area of cardiovascular nutrition, including control of risk factors such as high cholesterol, hypertension, and obesity. Carolyn is also well versed in holistic health. She has a special interest in working with clients who have disordered eating along with exercise resistance and body image problems.
Carolyn is also a registered yoga teacher (RYT) and certified to teach Kundulini Yoga (IKYTA).
Carolyn is an Intrinsic Coach® and is to dedicated to helping you find your best thinking in order to get what is most important to you.
She has co-authored numerous articles including Management of Obesity in Primary Care Medicine, 5th edition, edited by Allan H. Goroll and Albert G. Mulley.
My office is right in downtown Boston (across from Borders near Downtown Crossing!) google map here
Boston Nutrition
294 Washington Street, Suite 219
Boston, MA 02108
phone 978 815-9502
If you would like more information on how nutrition can change your life. In addition to day time consultations in home and office, telephone and email consultations are also offered to suit your schedule.
Healthy relationships build our health and well being too! Here are some of our very favorites.
http://www.juiceplus.com/+ch15793
http://www.eatright.org
http://www.womenaboutwellness.com
and don't forget to visit the Boston Nutrition blog
http://bostonnutrition.blogspot.com/
